Women's Multi is a daily supplement formulated to meet the various health needs of women under 50. It contains more than 20 vitamins and minerals from the highest quality wholefood ingredients.

This multivitamin for women helps maintain hair and nail health and support memory and mental function. It also helps maintain healthy eyesight and cardiovascular health.

• Betacarotene 3 mg
• Thiamine hydrochloride 3.18 mg (Equiv. thiamine (vitamin B1) 2.50 mg)
• Riboflavin sodium phosphate dihydrate 1.71 mg (Equiv. riboflavin (vitamin B2) 1.25 mg)
• Nicotinamide (vitamin B3) 12.50 mg (Equiv. pantothenic acid (vitamin B5) 5 mg, Equiv. riboflavin (vitamin B2) 1.25 mg)
• Nicotinamide (vitamin B3) 12.50 mg
• Calcium pantothenate 5.46 mg (Equiv. pantothenic acid (vitamin B5) 5 mg)
• Pyridoxal-5-phosphate 2.03 mg (Equiv. pyridoxine (vitamin B6) 1.25 mg)
• Levomefolate glucosamine (Quatrefolic®) 463 micrograms (Equiv. levomefolic acid 250 micrograms)
• Methylcobalamin (vitamin B12) 200 micrograms
• Vitamin C (calcium ascorbate 30.25 mg, magnesium ascorbate 20.44 mg, amla [Phyllanthus emblica] extract 9.35 mg) 45 mg
• Colecalciferol (vitamin D3) Vitashine™ 12.50 micrograms (500 IU)
• d-Alpha tocopherol (vitamin E) 10 mg (15 IU)
• Menaquinone 7 (vitamin K2) 40 micrograms
• Calcium (calcium ascorbate, calcified lithothamnion species) 25 mg
• Magnesium (magnesium ascorbate, magnesium citrate, magnesium aspartate, calcified lithothamnion species) 12.50 mg
• Zinc (citrate) 7.50 mg
• Iron ([II] glycinate) 10 mg
• Chromium (picolinate) 25 micrograms
• Copper (cupric sulfate) 200 micrograms
• Iodine (kelp [Ascophyllum nodosum]) 75 micrograms
• Manganese (gluconate) 1.25 mg
• Selenium (selenomethionine) 50 micrograms
• Boron (borax) 750 micrograms
• Lutein 1 mg
• Lycopene 1 mg
• Milk thistle extract (Silybum marianum) 5 mg (Equiv. dry seed 125 mg)
• Cranberry (Vaccinium macrocarpon) 5 mg

Adults: 2 tablets per day, or as directed by a health care professional.

Adults only. Vitamin supplements should not replace a balanced diet. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.