my organic PHGG organic partially hydrolysed guar gum is a soluble dietary fibre that is naturally sourced from the guar bean plant. It is an effective prebiotic which may help to support digestive health.

PHGG is a great way to increase your daily intake of fibre.

- Clear, easily dissolving powder to mix into any drink or water.

- Does not have the viscous or swelling properties of guar gum.

• Organic partially hydrolysed Guar Gum (100%).

Adults: Add 4g (1 level teaspoon) to drink daily - stir to dissolve. Start with 1/4 teaspoon abd work up to avoid bloating.

Children: (12 months to 12 years): Add 2g (1 level teaspoon) to drink daily - stir to dissolve. Start with 1/4 teaspoon and work up to avoid bloating.

Vegan-friendly.

Storage: Store below 25C away from sunlight in a dry, dark place.