Synergy Super Greens is a synergistic blend of Nature s most nutrient dense green superfoods, Spirulina, Chlorella, Barley Grass and Wheat Grass. It provides a wide spectrum of highly bioavailable whole food nutrients, balanced by Nature and absorbed more effectively than those found in synthetic formulations. It can contribute to your 5 + daily servings of vegetables in a convenient and affordable way. When choosing a Super Greens brand, consider that meaningful amounts of a few potent ingredients may be significantly more beneficial than low amounts of a large number of ingredients. Spirulina is a microscopic freshwater plant with a high content of easily absorbed nutrients. Gram for gram, it s the most nutritious whole food known to humankind. Chlorella is also a microscopic freshwater plant that contains more chlorophyll than any other plant. It can help cleanse and detoxify the body. Barley Grass and Wheat Grass are highly alkalising green plants high in chlorophyll, fibre and a range of other important nutrients. They can help counter the over-acidity of many processed foods.
Consumption can vary with activity levels, state of health and age. As Synergy Super Greens is a blend of natural whole foods, there is no hard and fast rule on how much you should consume. Start with 1-2 heaped teaspoons (5-10 grams) per day, then adjust according to requirements. Higher levels may be taken by those who are convalescing or following a cleansing and detoxification regime. Food sensitive people should introduce Synergy Super Greens gradually. May be taken with food or stirred into water, juice or other favourite beverage Children: ÃÂý the adult amount.
A Green Smoothie Recipe
Blend 1 ripe banana with 1 cup of your favourite juice and 1 tsp (or more) Synergy Super Greens powder for a delicious and alkalizing green super smoothie.