Magnesium supports muscle contraction and relaxation, electrolyte balance (which is involved in healthy muscle function) after exercise, cellular energy production, nerve conduction and bone health & blood sugar metabolism.

When dietary intake is inadequate, magnesium may help relieve muscle cramps and spasms, maintain muscle strength, support healthy sleeping patterns & maintain the health of the cardiovascular system.

• Magnesium glycinate 491mg, equiv. to magnesium 70mg
• Magnesium citrate 389mg, equiv. to magnesium 60mg
• Magnesium amino acid chelate 300mg, equiv. to magnesium 60mg
• Magnesium aspartate tetrahydrate 150mg, equiv. to magnesium 10mg

Adults: Take 1-2 tablets once daily.

Always read the label. Follow the directions for use. If symptoms persist, worsen or change unexpectedly, talk to your health professional. Vitamins and minerals can only be of assistance if dietary intake is inadequate.

Suitable for vegetarians and vegans.

NO ADDED artificial flavours or preservatives, yeast, gluten, wheat, nuts, dairy or animal products.