Roman Chamomile (Chamaemelum nobile) essential oil has been traditionally used in aromatherapy for its soothing properties assisting with relief from symptoms of PMT, period cramps and stress; relief of symptoms of sleeplessness and dry skin.
Diffuse: Add 6-9 Drops (0.2mL - 0.3mL) to the water in your diffuser.
Massage: Add 6 Drops (0.2mL) to 1 tablespoon (15ml) of carrier oil and Massage into chest and back. The mixture can be kept for 24 hours at room temperature.
Adults only.
Always read the label.
Use only as directed.
Never apply neat to the skin unless directed.
Do not ingest without the advice of a registered clinician.
Keep bottles out of reach of children.
Avoid contact with eyes.
If symptoms persist, consult your health care professional.