Womens Multi + is a one-a-day, vegan-friendly multivitamin that contains 25 important vitamins and minerals, plus herbs to support womens health.

Womens Multi + contains the active form of folate (methylfolate) and vitamin B12 (co-methylcobalamin). Methylfolate and vitamin B12 maintain brain health and function, and support cognitive function and memory.

Womens Multi + contains B vitamins to support energy production, assist sugar metabolism and maintain nervous system health. Vitamins B5 and B6 help to support a healthy stress response in the body.

Womens Multi + contains vitamins C & E and zinc, key nutrients that support skin health.

Womens Multi + contains vitamin C to support collagen formation, connective tissue health and wound healing.

Womens Multi + contains iodine and selenium, minerals that support healthy thyroid function and assist thyroid hormone production.

Womens Multi + contains 1000IU of vegan-friendly vitamin D per tablet to help maintain bone strength and health. Vitamin D helps calcium absorption and a diet deficient in calcium can lead to osteoporosis in later life. Vitamin D also maintains muscle strength and function.

Womens Multi + assists healthy red blood cell production and supports blood health.

Women Multi + contains vitamins C & E, and minerals zinc & selenium to support healthy immune system function.

Womens Multi + contains nutrients with antioxidant activity including vitamins C & E plus zinc, selenium and citrus bioflavonoids to reduce free radicals formed in the body.

Womens Multi + contains chromium to assist sugar metabolism.

• Thiamine hydrochloride 25mg (equiv. Thiamine (vit. B1) 22.3mg)
• Riboflavin (vit. B2) 25mg
• Nicotinamide 50mg
• Calcium pantothenate 100mg (equiv. Pantothenic acid (vit. B5) 91.6mg)
• Pyridoxine hydrochloride 60.8mg (equiv. Pyridoxine (vit. B6) 50mg)
• Folic acid 200 micrograms
• Levomefolate calcium 124 micrograms (equiv. Levomefolic acid(5-MTHF) 100 micrograms)
• Mecobalamin (co-methylcobalamin) (vit. B12) 100 micrograms
• Ascorbic acid (vit. C) 100mg
• Colecalciferol 25 micrograms (equiv. vitamin D3 1000IU)
• d-alpha-tocopheryl acid succinate 41.3mg (equiv. vitamin E 50IU)
• Biotin 50 micrograms
• Choline bitartrate 25mg
• Citrus bioflavonoids extract 50mg
• Inositol 25mg
• Calcium hydrogen phosphate equiv. calcium 150mg
• Calcium citrate tetrahydrate equiv. calcium 15mg
• Calcium pantothenate equiv. calcium 8.4mg
• Chromium nicotinate equiv. chromium. 50 micrograms
• Colloidal anhydrous silica equiv. silicon 20mg
• Copper gluconate equiv. copper 500 micrograms
• Ferrous fumarate equiv. iron 5mg
• Magnesium amino acid chelate equiv. magnesium 25mg
• Manganese amino acid chelate equiv. manganese 1mg
• Potassium iodide 196 micrograms (equiv. Iodine 150 micrograms, equiv. Potassium 46 micrograms)
• Selenomethionine equiv. selenium 50 micrograms
• Zinc citrate dihydrate equiv. zinc 10mg
• Vitis vinifera (Grape) seed extract 100mg, derived from dry seed 12g
• Silybum marianum (St. Mary's thistle) fruit extract 14.3mg, derived from dry fruit 1g

Adult: Take 1 tablet daily, with food, or as directed by your healthcare practitioner.

Does not contain egg, milk, peanut, tree nuts, animal products, gluten, lactose or artificial colours, flavours or preservatives.

WARNINGS:

This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Vitamin and mineral supplements should not replace a balanced diet.

DRUG INTERACTIONS:

Separate dose from medication by 2 hours to minimise any interactions.

Caution with phenobarbital and phenytoin (anticonvulsants) - high doses of vitamin B6 or folate can decrease their efficacy. Use only under the supervision of a health professional.

Caution with L-Dopa - vitamin B6 increases the peripheral metabolism of levodopa and may lower levodopa levels for CNS penetration, resulting in reduced levodopa effects. The effect of pyridoxine is prevented by administration of a dopa-decarboxylase inhibitor (e.g. benserazide, carbidopa) with levodopa, as is common clinical practice.

Caution with methotrexate (folic acid antagonist) - co-administration with folate may reduce the effects. Patients should take folate only under the supervision of a health professional.

Caution with aluminium-containing phosphate binders - vitamins C and D can increase aluminium absorption. Separate dose.

Caution with thiazide diuretics - thiazides may reduce urinary calcium excretion and increase serum calcium levels when administered with high doses of vitamin D. Monitor serum calcium levels.

Caution with cardiac glycosides (e.g. digoxin) - vitamin D can elevate serum calcium levels, which may lead to increased inflow of calcium into myocardial cells, increasing toxicity of cardiac glycosides. monitor calcium levels.

Caution with orlistat - may impair the absorption of fat-soluble vitamins. Take Women's Multi + at least 2 hours after orlistat.

Caution with phosphate and drugs containing phosphate - vitamin D increases the absorption of phosphates which may lead to hyperphosphataemia. Monitor.

Separate the dose from colestyramine and colestipol - may reduce absorption of fat-soluble vitamins, vitamin B3 and folate. Space administration as far apart as possible.

Caution with calcium channel blockers - vitamin D may reduce the effectiveness of these drugs. Use under medical supervision.

Caution with blood thinning medications, including warfarin - vitamins E and C, selenium and Grape seed may interfere with the activity of vitamin K in producing blood clotting factors and lead to increased clinical effects of oral anticoagulants. Monitor.

Caution with NSAIDs, cefalexin, penicillamine and quinolone and tetracycline antibiotics - form insoluble complexes with magnesium and zinc, decreasing absorption. Seperate dose by 3 hours.

CAUTIONS:

Not recommended in pregnancy and breastfeeding due to lack of safety data on Grape seed.

Caution in iron overload conditions (e.g. haemochromatosis). Contains iron and vitamin C, which increases the absorption of iron.

SIDE EFFECTS

Nutrients are generally very well tolerated in this dose. Mild gastrointestinal symptoms may occur in sensitive individuals. Take with food to reduce risk.

COMPANION PRODUCTS

Calcium K2 with D3

Organic Iron Max

Stress Ease

Vitex 1000