Mens Multi + is a one-a-day, vegan-friendly multivitamin that contains 24 important vitamins and minerals, plus herbs to support mens health.

Mens Multi + contains the active form of folate (methylfolate) and vitamin B12 (co-methylcobalamin). Methylfolate and vitamin B12 maintain brain health and function, and support cognitive function and memory.

Mens Multi + contains B vitamins to support energy production, assist sugar metabolism and maintain nervous system health. Vitamins B5 and B6 help to support a healthy stress response in the body.

Mens Multi + contains vitamins C & E and zinc, key nutrients that support skin health.

Mens Multi + contains iodine and selenium, minerals that support healthy thyroid function and assist thyroid hormone production.

Mens Multi + contains 1000IU of vegan-friendly vitamin D per tablet to help maintain bone strength and health. Vitamin D helps calcium absorption and a diet deficient in calcium can lead to osteoporosis in later life. Vitamin D also maintains muscle strength and function.

Men s Multi + assists healthy red blood cell production and supports blood health.

Men s Multi + contains vitamins C & E, and minerals zinc & selenium to support sperm motility and health. These nutrients also maintain healthy immune system function.

Mens Multi + contains nutrients with antioxidant activity including vitamins C & E plus zinc, selenium and citrus bioflavonoids to reduce free radicals formed in the body.

Mens Multi + contains chromium to assist sugar metabolism.

Men s Multi + contains Siberian Ginseng, which supports a healthy stress response in the body, recovery from illness and immune system function.

• Thiamine nitrate (vit. B1) 61.7mg
• Riboflavin (vit. B2) 50mg
• Nicotinamide 75mg
• Calcium pantothenate 81.9mg (equiv. Pantothenic acid (vit. B5) 75mg)
• Pyridoxine hydrochloride 60.8mg (equiv. Pyridoxine (vit. B6) 50mg)
• Folic acid 100 micrograms
• Levomefolate calcium 124 micrograms (equiv. Levomefolic acid (5-MTHF) 100mcg)
• Mecobalamin (co-methylcobalamin) (vit. B12) 100 micrograms
• Ascorbic acid (vit. C) 100mg
• Colecalciferol 25 micrograms (equiv. vitamin D3 1000IU) d-alpha-tocopheryl acid succinate 10.5mg (equiv. vitamin E 12.7IU)
• Biotin 250 micrograms
• Inositol 50mg
• alpha Lipoic acid 30mg
• Lycopene 1mg
• Calcium citrate tetrahydrate equiv. calcium 21mg
• Calcium pantothenate equiv. calcium 6.9mg
• Chromium picolinate equiv. chromium 24.8 micrograms
• Copper gluconate equiv. copper 1mg
• Iron amino acid chelate equiv. iron 3mg
• Magnesium citrate equiv. magnesium 25mg
• Manganese sulfate monohydrate equiv. manganese 500 micrograms
• Monobasic potassium phosphate equiv. potassium 7mg
• Potassium iodide equiv. iodine 38 micrograms
• Selenomethionine equiv. selenium 75 micrograms
• Zinc amino acid chelate equiv. zinc 10mg
• Tribulus terrestris (Tribulus) fruit (20mg) & root (20mg) extract 40mg, derived from dry fruit (1g) & root (1g) minimum 2g (stand. to contain furostanol saponins calc. as protodioscin 16mg)
• Eleutherococcus senticosus (Siberian ginseng) root extract 133.3mg, derived from dry root 2g
• Turnera diffusa (Damiana) leaf extract 50mg, derived from dry leaf 500mg
• Withania somnifera (Ashwagandha) root extract (KSM-66®) 20mg, derived from dry root 250mg

Men only: Take 1 tablet daily, with food, or as directed by your health professional.

Does not contain egg, milk, peanut, tree nuts, animal products, gluten, lactose or artificial colours, flavours or preservatives.

WARNINGS:

This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Vitamin and mineral supplements should not replace a balanced diet.

DRUG INTERACTIONS:

Separate dose from medication by 2 hours to minimise any interactions.

Caution with phenobarbital and phenytoin (anticonvulsants) - high doses of vitamin B6 or folate can decrease their efficacy. Use only under the supervision of a health professional.

Caution with L-Dopa - vitamin B6 increases the peripheral metabolism of levodopa and may lower levodopa levels for CNS penetration, resulting in reduced levodopa effects. The effect of pyridoxine is prevented by administration of a dopa-decarboxylase inhibitor (e.g. benserazide, carbidopa) with levodopa, as is common clinical practice.

Caution with methotrexate (folic acid antagonist) - co-administration with folate may reduce the effects. Patients should take folate only under the supervision of a health professional.

Caution with aluminium-containing phosphate binders - vitamins C and D can increase aluminium absorption. Separate dose.

Caution with thiazide diuretics - thiazides may reduce urinary calcium excretion and increase serum calcium levels when administered with high doses of vitamin D. Monitor serum calcium levels.

Caution with cardiac glycosides (e.g. digoxin) - vitamin D can elevate serum calcium levels, which may lead to increased inflow of calcium into myocardial cells, increasing toxicity of cardiac glycosides. Monitor calcium levels regularly.

Caution with orlistat - may impair the absorption of fat-soluble vitamins. Take Men's Multi + at least 2 hours after orlistat.

Caution with phosphate and drugs containing phosphate - vitamin D increases the absorption of phosphates which may lead to hyperphosphataemia. Monitor.

Caution with lipid-lowering drugs (eg. colestyramine and colestipol) - may reduce absorption of fat soluble vitamins, vitamin B3 and folate. Space administration as far apart as possible.

Caution with calcium channel blockers - vitamin D may reduce the effectiveness of these drugs. Use under medical supervision.

Caution with blood thinning medications, including warfarin - vitamins E and C and selenium may interfere with the activity of vitamin K in producing blood clotting factors and lead to increased clinical effects of oral anticoagulants. Monitor.

Caution with NSAIDs, cefalexin, penicillamine and quinolone and tetracycline antibiotics - form insoluble complexes with magnesium and zinc, decreasing drug absorption. Seperate dose by 3 hours.

CAUTIONS:

Caution in iron overload conditions such as haemochromatosis - contains iron and vitamin C, which increases iron absorption.

Caution in cholestasis and coeliac disease - Tribulus is high in saponins and possibly inappropriate.

SIDE EFFECTS:

Nutrients are generally very well tolerated in this dose. Mild gastrointestinal symptoms may occur in sensitive individuals. Take with food to reduce incidence.

Siberian ginseng is generally well tolerated, however a few case reports of sleep difficulties, palpitations, headaches, tachycardia and hypertension exist.

Tribulus is rich in saponins which may cause irritation or gastric mucous membrane irritation and reflux in sensitive individuals.

COMPANION PRODUCTS:

Bulgarian Tribulus Complex

Prostate Pro

Selenium 150 MAX

Ultra Zinc +