Ainsworths Elm Bach Flower is recommended for feeling overwhelmed & inadequate. The positive potential of the flower includes believing in oneself & having inner strength.
Ainsworths guarantee that this essence is hand made in strict accordance with the methods of Dr Bach in a 1:240 'stock' strength.
Place 4 drops in a glass of water if used singly, or for a combination remedy use 2 drops of each. Sip occasionally throughout the day as required.