Magnesium can be used to help with muscle recovery, improve sleep, assist metabolism, may help ease constipation, support healthy cognitive function and nerve regulation. It is responsible for energy generation, protein synthesis, genetic upkeep, muscle function, and nervous system control. These essential functions highlight the crucial role that magnesium plays in maintaining overall health and well-being. Ensuring an adequate intake of magnesium through a balanced diet or supplements can help support various bodily processes. Keeping your magnesium levels in check is critical to promoting optimal health and vitality.

• Magnesium Chloride and Ascorbic Acid with highly filtered water. 10ml delivers 290mg of elemental magnesium. As our Magnesium is extracted from dead sea minerals it contains other naturally occurring trace elements as listed in the table of analysis. Please note: Our Magnesium contains a small amount of alcohol as a preservative. Nothing artificial, no nasties, or stabilisers.

Children can start with 0.5ml increasing up to 1 teaspoon daily. Adults take 1-2 capfuls (5-10ml) daily, best consumed after a meal. Our magnesium can be taken straight but it has a strong taste. If preferred it can be diluted in water, juice or added to food as a replacement for salt. Can be applied topically, if you are prone to dry skin you may want to pop on some moisturiser after it’s been absorbed. Store in a cool place away from direct sunlight.

DIETARY INFORMATION

Organic, Vegan, Gluten Free, Dairy Free, Nut Free, Egg Free, Grain Free